best vagus nerve stimulation device for someone experiencing nausea and anxiety/panic?
hi there, brand new to this sub and this vagus nerve thing as a whole and wanted to ask about device recommendations. i understand everyone is different, but i thought i would see if anyone on here is having similar issues to me & has found a device that has helped them at all.
i also had a look at the vagus nerve facebook group but it’s currently paused & i couldn’t find anyone with a similar experience to me.
long story short, i’ve experienced anxiety/panic since i was 12 (i’m 25 now), and also nausea every time i eat, feel anxious or more recently, after having bowel movements (sorry for tmi). i’ve had several tests/been on several medications & been down just about every road possible with no answers.
the vagus nerve thing is sorta a last ditch attempt at improvement (until i find something else to try lol) but something i’m very interested in as it’s been recommended to me by multiple people.
i should mention i’ve tried nurosym already, because it seemed to be highly rated but i don’t really think it’s helped me yet, and i probably should’ve consulted reddit (the experts lol) first but i’m doing so now.
any advice/suggestions are greatly appreciated, thank you in advance.