u/dvd432

Hi everyone, after discovering that my serum cupremia was 65, my ceruloplasmin was 17, and my ferritin was 375 (I should point out that I have thalassemia minor, which may be causing an increase in ferritin that adds to a copper-related problem), I started supplementing with 4mg of copper bisglycinate for 8 weeks. Result: absolutely no change in either value, but my ferritin increased from 375 to 455. My vitamin A was also 0.6, and the upper limit of the range is 0.7, so it's an excellent level. I had also taken a retinol palmitate supplement at the same time as the copper. Furthermore, about 5-6 weeks after starting the supplement, I had persistent fasciculations in one area of ​​my arm, which I largely treated with active riboflavin and magnesium. I also recently discovered that my serum magnesium is 1.88, and the upper limit of the range is 2.4. As a result, I'm continuing to supplement with 400 mg of magnesium with active riboflavin, along with a B-complex with only active vitamins and 2-3 mg of copper bisglycinate per day. Furthermore, since taking the copper, my histamine intolerance has really improved, but I don't understand why this isn't reflected in my blood tests. Any suggestions for regulating ceruloplasmin are welcome. Thanks in advance.