u/dizzyinmyhead

Silly question for yall!

I like to theme my journals around a certain letter for the year. This year, the letter is M, which means that all of my titles and habits that I maintain and track have to start with the letter M.

I keep a monthly running habit tracker and I’ve been tracking the following:

Prescriptions - Meds

Oral Hygiene - Mouth

Use of MyFitnessPal - Macros

Feelings - Mood

How often I partake - Mary Jane

I also keep a daily journal where I record a “Mindful Moment” each day.

I’m adding a weekly fitness tracker for three types of exercise:

Strength Training - Muscles

Flexibility Training - Mobility

Cardio - ????

What M word should I use to track cardio???