u/dellullu_unc

Hello everybody

I'm close to finishing up my BB, and have thought about continuation and would like to get opinions for my long term plan. Side note: current profession is in corrections, maybe applying for police academy in the future.

Programming:

Base Building 8 weeks

Bridge 1 week

Op + Black pro 12 weeks

Bridge 1 week

SE block 3 weeks

General Mass 12 weeks

Bridge 1 week

Base Building 8 weeks

And so on

Somehow in a perverted way I have fallen in love with SE, and would like to keep it in programming thrown in occasionally. Someone would definitely ask why no specificity, but that's really not my thing. I like hypertrophy work for compound movements since it helps with maximal strength potential.