u/data_spy

I've had histame intolerance for roughly ten years but was recently self diagnosed (help from AI after putting in a food journal on the run up to a skin flare up, also tracked with historical issues). My question is, how do you spend money in addressing or treating histamine intolerance? How much do you end up spending on it each month?

I'm on a low histamine diet but I was curious if there are supplements I should take (was considering DAO) or programs out there to help. I want to avoid the issues I've had in the past (urticaria, stomach aches, bloating, etc) so any leads would be greatly appreciated.