What could be the best way to visualize your recover over time?
Playing with the data, trying to improve the way we can visualize and understand, for me, I need to figure out how to improve my recovery, ungently :D
Playing with the data, trying to improve the way we can visualize and understand, for me, I need to figure out how to improve my recovery, ungently :D
Just finished a light chest workout! Thinking what can I do with all this information!
I am looking for alternatives to send my newsletters.
I've done beehiiv (very expensive), instead of going on SES, I like CF services much more. Can I use it to send, let's say one email per month to 150k users?
Thanks
I've been struggling with getting my "recovery" data up, I usually sleep around 6 hours, but last night I managed to get almost 9 hours, and still bad recovery :(
I am trying, making the room cooler, maybe darker? Also I even built a small diy CO2 sensor to see if the levels are high, as I was reading its supposed to make your sleep quality worse.
Any tips and tricks you do?
Appreciate it!!!
For me it's hard, I usually don't sleep much, last night I had almost 9 hours of sleep, and still tired! Ive event built a CO2 sensor for the bedroom. Maybe no screens one hour before bed? cooler room? darker room? What do you do?
This is the CO2 sensors I built, I can share it if you want :)
I have a lot of health datapoints and I'm trying to aggregate them into one beautiful and useful dataset, what would you do to improve it?
Hey everyone,
Quick one. Free trial is live. 7 days, full access to everything. You need a card to sign up but nothing gets charged until day 8. Cancel anytime.
That means full dashboard, all integrations (WHOOP, Apple Health, Withings), the REST API, and the new MCP server for AI assistants. No features locked during the trial.
I want as many people using this as possible right now. Not because of revenue. Because I need feedback. What's broken, what's confusing, what's missing, what you wish it did differently.
Every feature so far was built because someone asked for it. That's how I want to keep building this.
Sign up at vitaltrends.net
If something doesn't work or you have an idea, post it here or DM me. I read everything.
Many small tweaks and updates, one fun thing is our MCP server, if you have a claude code account!
Big update: VitalTrends now has a native iOS and watchOS companion app that syncs your Apple Health data in the background.
What this means technically:
The app uses HealthKit's background delivery observers. When new data lands in Apple Health (workout ends, sleep session closes, new heart rate reading), the app picks it up and pushes it to your VitalTrends account automatically. No need to open the app daily.
The watchOS companion mirrors the sync status on your wrist and handles its own HealthKit session for watch-specific data types.
First sync pulled 922K+ samples from my own Apple Health. After that it's incremental, only new data gets sent.
What gets synced:
Everything HealthKit exposes. Heart rate, HRV, resting heart rate, blood oxygen, steps, active energy, workouts, sleep analysis, body measurements, respiratory rate. The full list.
Current integrations:
Coming soon:
REST API reminder:
All your synced data is available through your personal API key. Every data point from every integration, one unified endpoint. If you're running automations, AI agents (OpenClaw, Hermes, etc.), or custom dashboards, you can pull your health data programmatically right now.
Docs are at vitaltrends.net once you have an account.
How to test:
The app is live on TestFlight. Drop a comment or DM if you want access.
Lots more coming. Will keep posting updates here as things ship.
New changelog feature: shipping activity graph
Added a GitHub-style contribution graph to the changelog page so you can see exactly how active development is. all solo dev work.
Check it out: vitaltrends.net/changelog
Feedback welcome as always.
Other than google, do you use other authentication methods?
One user shared this with me, this person recorded over 500 cycling sessions, and more than half-mil calories. Pretty wild!
Have you checked that now we have aggregated activities and also individual ones?
Pushing new code everyday :)
I’ve been doing a lot of backend improvements, some front end improvements. But yesterday I launched a new iOS app to upload the Apple Health data, have you tried?
Hey everyone! I'm u/danskubr, the founder of r/vitaltrends.
website -> https://vitaltrends.net
This is our new home for all things related to VitalTrends, the platform that brings all your health data together in one dashboard. We're excited to have you join us!
Post anything that you think the community would find interesting, helpful, or inspiring. Feel free to share:
We're all about being friendly, constructive, and inclusive. Let's build a space where everyone feels comfortable sharing and connecting.
Thanks for being part of the very first wave. Together, let's make r/vitaltrends amazing.