Silly me…
I thought maybe if I get a therapist they can help me navigate life a bit better and give me some pointers on how to deal with some things and help me manage a bit better!
According to this therapist , I am my own problem because I make the choice to be tired and focus on being tired.
That I am making decisions based on feeling! That I’m too focused on the fact that I have narcolepsy. That I just need to stop focusing on how tired I am, because when the body needs rest, it will rest.
Also she added, there are loads of people who only get 3 to 4 hours of sleep a night and the are perfectly healthy and fine, they push through it.
Apparently there’s no therapist or drug that is going to help my depression because I am making the choice to continue to be depressed, those were the closing remarks made by the therapist to me.