
▲ 43 r/veganfitness
Gluten Free Tofu waffles! 16g protein ea
I have been experimenting with tofu pancakes, made some adjustments and came up with these tofu waffles. They were so good. Will definitely be making them again.
Yields ~ 6 waffles (6" x 6")
620g extra firm tofu
186g rolled oats (blended to flour)
78g chickpea flour
286g soy milk
200g Pellegrino
30g maple syrup
14g baking powder
3g salt
Cinnamon
Blend all ingredients except pellegrino until it is a hummus like consistency.
Add in pellegrino and mix by hand. More may be needed to loosen batter to the right consistency. Aim for slightly thicker cake batter.
u/chuknora — 5 hours ago