u/certifiedprinter

Considering Waco 70.3 in October – Realistic or Not? (DFW)

I’m seriously considering registering for the 2026 Ironman 70.3 Waco on October 4th and looking for honest feedback before I commit.

Background / Current Fitness

Mid-30s, full-time work, heavy travel schedule through June (access to treadmill and local gym only)

Current baseline:

•	Running 15–30 miles/week

•	Strength training 3–4x/week (compound lifts)

•	Half marathon in May, goal sub-1:55

Biggest Gap: Swimming

I’m comfortable in the water but prone to panic under pressure. My previous swim training topped out around 100 yards before I stopped. This is my primary concern and the main variable I’m trying to solve.

Plan is to spend the next two months focused on swim technique with a coach while maintaining my run base. I recently bought a road bike and will begin building ride volume alongside that.

What I’m looking for:

1.	Honest assessment of whether Waco 70.3 is realistic given this timeline and swim baseline

2.	Training tips for someone balancing a busy schedule with 70.3 prep

3.	If you’re in DFW and open to training together, I’d welcome it

4.	Swim coach recommendation with a flexible schedule. Doesn’t need to be a certified coach. A strong swimmer who can give structured feedback works.

Appreciate any feedback/comments!

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u/certifiedprinter — 11 hours ago