u/capisanidiot

▲ 11 r/PCOS

Lost weight.. symptoms continue?

I lost weight last year and my symptoms have continued, if not gotten worse. Acne, the hair, low energy, etc. Has anyone experienced this? What got through and over this stage?

Context: I was far into the class 1 obese BMI category in January 2025, and lost weight until July 2025. I’ve maintained a normal BMI since then, and started some supplements for PCOS in November 2025 (zinc, vitamin A, magnesium, and some blends my dr suggested).

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u/capisanidiot — 12 hours ago