u/cairnhouse

just getting started - 3 months of progress
▲ 155 r/BeforeandAfter+3 crossposts

just getting started - 3 months of progress

inflammation down, PCOS symptoms reduced, anxiety down, food noise gone. down 2 pant sizes and 23 lbs! only .5lb of muscle lost in the process according to my dexa. i looooove reta

u/cairnhouse — 21 hours ago