IDK MAN I NEED HELP
I need help.With everything.I cant understand shit.i am currently 5foot9 weighing around 92kgs and my age is 17,will turn 18 in 2 months.I think i lack disciplaine.In food.i workout regularly and with good form and i also feel good after working out.But when it comes to food,i cant help.I mean i do control food.For now i am just focusing on lifting and loosing weight so not worrying abt protein intake a lot.But bro the sugar cravings bro omg they kick in so hard.idk how to deal with it.i wanna loose 20kgs by the end of this year.i genuinely need help or kind of mentorship ew no i need someone who is also uk trying to progress so that we can stay accountable ig or atleast work together and grow together.