



It's gonna be a good week
3 slices turkey bacon
2 slices Ezekiel cinnamon raisin bread, toasted
½ cup Good Culture 4% cottage cheese, divided
Cinnamon, to liking
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2 cups (or more) arugula or spinach
6 strawberries, halved for 12 pieces
½ oz (14g) cashews (or nut of choice), chopped
1oz goat cheese (or cheese of choice)
4oz grilled chicken breast (or tuna or shrimp)
2 tablespoons of Primal Kitchen® brand honey mustard (or 1 tablespoon of olive oil and up to 1 tablespoon vinegar of choice)
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Chicken Parm Casserole
16 oz chicken breast
½ cup water
Salt & pepper, to taste
1 cup tomato sauce
6 oz mozzarella cheese
¾ cup grated parmesan cheese
½ teaspoon dried basil
½ teaspoon red pepper flakes
½ teaspoon garlic powder
½ cup panko breadcrumbs
1-2 cups dark leafy green of choice (romaine lettuce, spinach, arugula, kale ) per serving
¾ tablespoon olive oil per serving for greens
¾ tablespoon vinegar of choice per serving for greens
1 cup grapes per serving (enjoy separately or added to greens)