u/bullishtony

Hi guys,

So in 2,5 weeks I‘m running the marathon in madrid. This was my last Longrun over 30k in the plan. I just got a Garmin watch so this is the first training I recorded my heart rate in this training phase. I’m male and 25, my HFmax should be around 200. That’s why I feel that this heartrate is kinda high. I had a 33k run the week before without measuring the heartrate and felt way better then.

Do you guys think, 3:25 is doable? I trained with Runna and they predict a time around 3:23 for me

Also I ran my last marathon in 3:42 and feel way better than back then.