u/brassens_49

https://preview.redd.it/85rctij7tv0h1.png?width=931&format=png&auto=webp&s=02d3cd0655303135b0c55233746e2c7e05728079

https://preview.redd.it/xh09c9x8tv0h1.png?width=922&format=png&auto=webp&s=bfe04e14381c56fdcbe369508c561b2f19853b10

J'ai l'impression que ça ne vaut pas la peine dans mon cas. Le coût de rachat est de 15 500$ pour 2.12 ans. Si je calcul un placement de 15 500$ à 6% pendant 20 ans, ce qui me menerais à 60 ans, c'est environ 51 300$. Il m'est impossible de rentrer dans mon argent. Le 51 300$ me donnerait 3078$/an en intérêt à 6% une fois rendu à 60 ans, ce qui est plus que la différence d'avec et sans rachat. Est-ce que je prends le problème du mauvais angle?.

https://preview.redd.it/fedafh2wrv0h1.png?width=781&format=png&auto=webp&s=6ba27ed7a47db166496e4f00e1e5682d72e7884f

I am pretty sure you can tell my type also by the look of this graph. I always felt I could have used a mentor to navigate throught life.

Any thought of this and the big 5 results?

Out of curiosity, what would be the equivalent milestone for you for other exercices?

Squat

deadlift

strict curl

overhead press

any other you have in mind

Cheers

78 days ago I gave myself a goal to bench 225. Bench was never my forte. At that time my 1RM was 195.
Today I felt good so why no try and turns out I pulled it off close grip.

I followed most of the advice I had at the time.
I managed to gain 5 pounds
I added a 5x5 bench press set once more a week when it was not chest day, obviously.
My chest day was
5x5 bench
5x5 incline
3x5 dumbbell press
3x8 skull crusher which I switched to kickback due to shoulder pain
3x15 dips.

Si to all skinny dudes out there trying, it’s possible. 6’4 190 pounds now so, a little bit less skinny I guess.

Thanks to those who helped me tweak my training.