Calisthenics for Climbing?
Just recently started doing calisthenics, mostly because I've had to take a break from climbing for a couple weeks because of finger injuries, and I needed something to keep me from going crazy.
I'm finding the calisthenics really challenging, in the best way, and I'm feeling stronger and leaner after just a week or so. My shoulders and hips in particular feel stronger and more stable.
Anyone find that practicing calisthenics aids your climbing?
u/bmoregirl19781 — 2 days ago