Advice for exam jitters?
Hi everyone,
I've recently been trying to do some practice exams under proper exam conditions and one thing I've noticed is that even after many years of high school and university exams, I still don't test well due to nerves.
My biggest problem is the listening section - as soon as I can't understand the script/I lose my train of thought my mind goes blank and that question becomes a total write-off.
I'm generally ok with the other sections since I can re-read things, but there are moments where I freeze in those parts too.
Does anyone have any advice for exam anxiety aside from breathing strategies and lots of practice? I really don't want to fail on account of panicking during the exam :(