
▲ 110 r/stopdrinkingfitness
I lost 44 pounds in the past year (5’5 29F) and can finally do a complete unassisted pull up. This has been a goal of mine for some time so I’m excited!! I go bouldering a lot and went from V2 to V4-5 since I quit drinking and smoking weed over a year ago. I am also a lot faster and have more endurance on my bike rides, another passion of mine. Started weightlifting a couple weeks ago and I’ve been loving that too. Most importantly I have the energy and drive to be consistent with these things and push myself!!
u/badgirl_ab — 12 days ago