u/armbarzz

V6 plateau can’t seem to finish 7s scratch 8s much less 9s

I have been climbing (mainly bouldering) for about 2 years and some change maybe coming up on 2 1/2.

I have dabbled w top rope, been interested in lead but I’m honestly developing a bit of fear of heights? Idk maybe I just don’t trust my equipment, the gym’s rope or my belay partner. Besides the point and ramble.

I can’t seem to break out of the V6 slump.

Some V6s even take me upwards of 9-10 tries.

I’ve done some V7s probably “soft” ones and I’ve done a few Kilter board V7s and some 8s

Tension board has been the most humbling I’ll attempt some 7s but mainly can’t get past 6s

I weigh 172-4lbs, 5’9” +1 ape index

Have been trying to do more finger and lock off strength exercises. So pull ups, 1 arms, finger board, campus board, pinch strengthening, just started pull strengthening on the fingers, I climb about 4 days a week I try to rest 1 day in between of course sometimes I double up and just take it easy.

2 days of the 4 I’m climbing are “training days”

warm up, stretch and board climb

What do you guys recommend I focus on for more strength or what can I add to my regiment? Should I lose more weight?

WHATS THE SECRET

Do I just have to try harder? Start lead climbing

What is it…!

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u/armbarzz — 5 days ago