2g of fiber?!?
I just made a big batch of granola. I like a little sprinkled on my Greek yoghurt in the mornings. It's one of those things that I find worth it to make from scratch, so I can fine tune it, not to mention how expensive it is to buy pre-made. I put in rolled oats, hemp hearts, wheat germ, chia seeds, pumpkin seeds, sesame seeds, sunflower seeds, puffed quinoa, peanut oil and brown sugar, then roasted in a slow oven for 45m. I measured everything to the gram and plugged it into a calorie counter. A 30g serving has 2?!? grams of fiber?!? How??!! What am I missing here?
u/araminty — 18 hours ago