u/ainsworthbelle

This might sound crazy but I’m finally loosing weight at a snails pace. I’m tracking my food and have at the moment 2,200 calories allowed per day. I know at some point this will reduce but I can’t even fathom how I will eat less calories. I struggle particularly at work where I stress eat and I take healthy snacks to graze on but I don’t know how to omit these completely. I just can’t envision it. Can anyone tell me their food on about 1800 calories?