FIRST 10K !!!
I hit my First 10K on the treadmill today !! Started running 4 weeks ago. Letsgoo! I Hit my First Sub 30 5K yesterday too. How did you guys get a faster 10K ? Can i hit SUB1 Hour in 4 weeks ?
u/aggahah — 10 hours ago
u/aggahah
I hit my First 10K on the treadmill today !! Started running 4 weeks ago. Letsgoo! I Hit my First Sub 30 5K yesterday too. How did you guys get a faster 10K ? Can i hit SUB1 Hour in 4 weeks ?