For context, I kept it at room temperature for approximately 24 hours and this is what has happened perhaps due to the high temperature outside. What to do? Keep it and consume it or throw it away?
I already consume 3-4 eggs a day, I live a healthy lifestyle, I workout, I sleep well, eat well and take the basic supplements Magnesium, Zinc, Omega 3, Vitamin D3, Creatine etc.
I’ll call myself an undiagnosed ADHD, particularly the inattentive type. I’ve been taking Bacopa Monnieri for improving symptoms, which has 3 months later yielded significant results. I sometimes take Rhodiola Rosea and L-tyrosine for Neuromodulation and Dopamine, which helps me with motivation.
I’ve been thinking of adding CDP Choline to my stack, however, since it’s a Schedule H drug where I live, I’m a little concerned. Furthermore, considering that I already consume 3-4 eggs, would it even have any effect let alone improvement on my ADHD?