u/aaron_smith67

Caught myself doin this again today. little things like energy levels, recovery after a walk, how long it takes me to feel rested… my brain still compares it to who I was before my hf .

Whats strange is most days Im actually doing alright, but mentally theres still that comparison running in the background.

Ran the London Marathon recently and something stuck with me. It wasnt the run. It was how normal it all felt.....

A couple years ago even basic activity felt uncertain. Now I can get through something like that and part of me still doesnt fully buy it. Anyone else with a hf history feel that disconnect?