Hi,
In my PS Premium, I can’t see the full game catalog, only the trending section. When I click on the game catalog option, it only shows that.
Any idea where the can find those games?
Thanks.
Hi.
I’m 5’8”, male and currently around 184.5 lbs. Two weeks ago, I was about 189 lbs. I started a diet at around 1720 calories per day. Some days I went a little above, like 1800–1900, but since I started, I’ve lost about 5 pounds. I don’t really exercise yet, though I’m planning to start lifting weights so I don’t look sick. I work in a warehouse and stay active for about 11 hours a day, four days a week.
When I calculated how many calories I needed to lose around 20–30 pounds, I selected a sedentary lifestyle because on my days off I mostly just relax. Should I increase my calories? Is it healthy to lose this amount of weight this fast? I wonder if it will slow down later.
I’ve also been making changes to my diet, and I’m surprised by how many calories the foods I used to eat had. I’ve increased my protein intake to around 120–130 grams per day. I’m still learning, so if you think I’m doing something wrong, please let me know.
Any thoughts about my plan and results. I trust you all. Thanks