u/YouDontKnowMyAcc

Sharing hotel room with someone who doesn't know about my issues, don't know what to do

Hi,
I'm going to a convention in a few weeks with a friend who doesn't know about my incontinence, and we decided to share a hotel room to save money. However, they don't know about my incontinence, and I don't know how to make it an entire weekend (Friday night, Saturday, Sunday morning/afternoon) without them finding out.

Should I just try to make pullups work since they're more discreet, or what? I don't want them to find out I have these issues and/or have to wear protection to deal with them.

reddit.com

u/YouDontKnowMyAcc — 5 days ago

▲ 10 r/Incontinence

Hey. Long story short, my OT thinks my incontinence is related to my autism and its associated interoception problems. She came up with a plan of how to hopefully fix my incontinence by building back bodily awareness, and this is the first step (sent to me in an email). I just wanted to get an extra pair of eyes on it and see if there were any red flags I'm missing?

TLDR: the plan is to
- try to keep track of how much I'm going to the bathroom
- try to have a bathroom schedule (and a schedule for eating and drinking, because those are also things I struggle with)
- Do this body scan thingy to try to reconnect body signals to my brain.

u/YouDontKnowMyAcc — 14 days ago