Review needed
Review needed: Nakpro Vegan Protein (Soy Isolate) – good for weight loss & prediabetic?
Post:
Hey everyone,
I’m thinking of buying Nakpro Vegan Platinum Soy Protein Isolate (Chocolate flavor) and wanted some honest reviews before I go ahead.
I’ve been in a calorie deficit for the past 1 month and have lost some weight, but my protein intake is quite low since I’m vegetarian and don’t eat eggs. So I’m considering adding a protein supplement to my diet.
A few things I’d really appreciate help with:
Is this protein good in terms of quality and digestion?
Does it actually help with fat loss when combined with a calorie deficit?
How does it taste and mixability?
When should I consume it (pre/post workout or as a meal supplement)?
Also, I’m pre-diabetic—is it safe to include this in my diet?
Any personal experiences or suggestions would really help. Also open to better alternatives if you have any 🙏
Thanks in advance!