▲ 18 r/weightlifting
Coming from Powerlifting, I can tell my Olympic Lifts need work but I’m not sure what to do to improve.
Video is a Clean PR of 130 kg (285lbs). Pretty happy with the lift, I think I’m using more muscle than technique right now though.
Im 3 months into starting weightlifting, I feel like I have good mobility/flexibility for a 108kg/240lbs weight. But I think my catch is pretty bad as I always fall forward a bit and can’t stay upright when I go heavier. Also there’s something wrong about my pull I just can’t put it into words. Any help would be greatly appreciated.
u/WinterPog — 8 hours ago