I was diagnosed AuDHD a few months ago at 50. The relief was immediate — finally an explanation for everything.
But then fear hit. Then grief. Then anger about all the years I spent not understanding why I struggled.
I made a short video sharing exactly what that emotional journey felt like because I couldn't find anyone talking about it honestly from this age and perspective.
Would love to know if anyone else experienced that same emotional wave after diagnosis — did relief come first for you too?
u/Wildly_Unmasked — 14 days ago