Would Judo once a week compliment Muay Thai training?
I train Muay Thai 4-5 times a week and also do strength and conditioning plus cardio in the gym 2 times a week. I started Judo a couple of weeks ago and enjoy it but was wondering if it would be better to stick to just Muay Thai or if Judo could give me a better competitive advantage in Muay Thai. Is judo once a week enough? I’m 26M and I’ve been doing Muay Thai for a couple of months and want to compete in the future. Coming into martial arts I had a background initially in bodybuilding but then pivoted towards powerlifting. Once I started Muay Thai I fell in love with combat sports and martial arts in general.
u/Wild_Psychology_8446 — 7 hours ago