Need blue light filter glasses recommendations for Mac users
I’ve been spending almost 10 hours a day on my Mac lately, and I didn’t realize how bad the eye strain had gotten until I started getting headaches almost every evening. At first I thought it was lack of sleep, but after cutting screen time for a weekend, my eyes finally felt normal again.
Now I’m looking into blue light filter glasses, but honestly there are way too many options online and most reviews feel sponsored. I mainly use my Mac for work, editing, and late-night browsing, so comfort matters more than style for me.
Has anyone here actually found a pair that noticeably helped with eye fatigue while using a Mac? Or is lowering brightness/night shift enough?