u/Wellslapmesilly

So my first shot is in the fridge. I don’t feel ready though. I know I need to eat at least 100 grams of protein a day and weight train to head off muscle loss. Did ya’ll do meal planning, grocery shopping and all that before starting? What about having a plan for nausea? I asked for Zofran and my doctor said no. So what ginger candies/teas or anything else did/do you use? Did you jump right into weight training? I have weights and subscriptions but my motivation has been low. How much did you have lined up before taking the first dose? Am I overthinking??