u/Weird_Baseball2575

I've been having increasingly worse histamine symptoms in the last few years, culminating this winter with comically bad rhinoreea, but by far the worst symptom has been the neurological one - brain fog/confusion/lethargy/insomnia.

I discovered the histamine connection after i went to an ENT thinking my issue is sinusitis, she told me my symptoms look more like allergies since my nose discharge was as clear as a mountain spring.

She gave me Borenar, which seems to be an h1 ah.

I've felt human again. I could sleep uninterupted, woke up rested and i could finally think again and have some sort of motivation to do something.

I should add i did not expect this kind of relief, all i wanted and expected was a decrease in rhinorea and clearer nose.

Any way to further target h1 receptors specifically? I have started the low histamine died recently as it seems rather obvious i have some histamine issues but i love and hate how much of a difference this AH makes. Its just scary how much it changes me.

I built my own grill out of brick and thermal bricks on the inside. The chimney is about 1m high and the total distance from the grill is about 1.5m ( 3.2 and 5 feet respectively).

I want to install a chimney fan because the chimney is too narrow. It is rated 250 C ( 482 F ) and i was wondering if that is enough.

I used to be able to drink alcohol just fine up until the age of 26. I didnt abuse it, i never drank consecutive days, i think on average i drank less than once per week. I only got drunk 2 times in my late teens.

In the final moments before my intolerance set in i drank more than the former average but again, did not abuse it.

Red wine seemed to hit me the hardest . I loved red wine the most but it was the first to go, followed by the rest.

I also had to give up coffee as it was it was giving me the same symptoms as alcohol, just to a lesser degree.

To this day, more than 10 years later, i still can not drink alcohol at all. My liver is fine, i dont have diabetes or other illnesses.