▲ 7 r/fasting
How much did u lose during your extended fast?
Im talking about real fat loss for those who went 14days+
u/WeirdYogurtcloset604 — 11 hours ago
u/WeirdYogurtcloset604
▲ 1 r/fasting
How many days do i need to refeed after 21dqye
How many days do i need to refeed after a 21 days fast before being able to do another 14days fast?
Is one day enough?
u/WeirdYogurtcloset604 — 16 hours ago