Need Ideas to Avoid Malnourishment NS
I'm living off of about $120-$150/month for the next three months as I have been unable to find a summer job (student) and most of my money goes into rent. I'm already breaking out/feeling exhuasted from lack of eating (I eat twice a day, one bowl of plain oatmeal in the morning and I try to make something more substantial for lunch/dinner). Honestly wouldn't be surprised if my hair starts falling out soon.
I need advice on some high-value meals that don't cost me tons to make preferably with ingredients that don't go bad too quickly. I live in Halifax, so I guess shopping I can get to by bus is also welcome in terms of ideas.
Things I already do:
Shop only on days with student discounts
Don't go out/eat out
Taken on extra commission work to try make things stretch
Try and take a multivitamin everyday (I do forget, and they're always an upfront cost)
Thank you for any advice!