u/VividGovernment8669

I’m searching for mental sharpness and consistent energy, which I can’t archive with carnivore or animal based diet. I either consume carbs and workouts get a bit better but mental clarity and brain flog/ inflammation thrive or I go carnivore and have mental sharpness but workouts suck, life kind of feels boring and your kind of just floating through life

I did carnivore diet for 6-7 months and for the past 3 weeks I’ve yo yoed to a standard American diet, consuming anything really. The thought of a diet or certain way of eating currently is not advertising at all, even animal based I can’t seem to even want to do. Just thought of any restraint or anything makes me feel depressed. I currently feel terrible and have no energy along woth brain fog and inflammation on the standard American diet. I also need lower carbs as body doesn’t do well with them in the diet, leading to binge and more hunger and a lot of fruit is quite inflammatory for myself. Does anyone have a suggestion on what I can do to start eating cleaner again??