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Hi all, I've been wearing a CGM for a few months and would appreciate some thoughts on my data. Mid-20s, active, normal weight, moderate carb intake.
- Home A1C went from 4.8% in December to 5.4% in early March. I did two tests each time to make sure it's in line, and both tests on each time came back the same
- Post-meal spikes seem to be getting more vertically rapid over time, though I do come back down to normal eventually
- Glucose response to the same meal varies noticeably day to day
- Overnight has generally been okay, but the past few weeks it has been running a bit higher than baseline
- Over this timeframe I have reduced carb intake and increased exercise significantly. I don't each much until the afternoon.
I started this after experiencing some (what seemed to be) classic type 1 symptoms a few months ago such as thirst and fatigue (especially after meals), and while those have since mostly gone away, the glucose spikes seem the same.
u/Vast_Alternative_125 — 3 days ago