u/Truefreedom25

▲ 5 r/CICO

Calorie deficit working but…..

I am having success with CICO with some weight loss and a loss of 2” in my hips!! However, my waist measurement of 35” is not budging! At 5’2” this is not attractive and also puts me at borderline for cardiovascular problems, etc. I am eating mostly Whole Foods with an occasional treat but still stay in calorie deficit of 1400. I am menopausal but I’m getting sick of blaming that on everything….any tips from those who have had success with losing belly fat??

reddit.com
u/Truefreedom25 — 4 hours ago