u/Training_Soil_997

Bunch of armor mods with bad stats that end up getting my characters killed but I just wear them because they look cool

Not sure if anyone else has tried this I have neck muscular pain and my lower back has 2 disc buldges and slight spondylesthesis l5-s1 I came back super exhausted about a month ago and just layed on the floor and put a pillow under my head and knees and accidentally fell asleep on the floor but I woke up with my lower back and neck feeling so much better except my hips felt like i got hit by a truck lol but ive been doing it once a week ever since and lower back and neck feel great when I wake up barley any pain unlike my regular bed anyone do this longterm? or have thoughts on it

Not sure if im just getting bad pts or not but I see youtube pts do certain tests and be like oh this means he has a weak glute when I go to pt they just talk to me and do a massage and some exercises that dont even help for my knee issues ive been to 2 different clinics and tried different pts