▲ 2 r/NMN
50 mg liposomal NMN equivalent to how much mg of regular NMN?
I started taking Liposomal NMN. The serving size is 50mg NMN. Does anyone know what is this equivalent to NMN in regular capsule form? I read ppl usually take 250mg (up to 1000mg) a day. I want to know if I should increase my intake and by how much..
u/Training_Rooster7491 — 3 days ago