Nauseous when eating at restaurants
For almost 10+ years I’ve always had a fear of restaurants. I get so worried that I’m going to get nauseous/throw up that going out to any restaurant makes me dread going. I don’t have a big appetite anyways and I easily get nauseous, but at restaurants it just gets worse. If the restaurant is empty I’m good, but if it’s crowded/ too noisy/ weird lights I get panicky and nauseous easily. I would love this feeling to go because my friends love going out to eat and trying new restaurants, but I’d just cancel most of the time because I hate going. I’m always scared of getting nauseous and it’s not only in restaurants, literally any where I go. As soon as I’m in I’m ready to order and get out of there so fast. My boyfriend and his family love going to restaurants and I’m struggling so much with this issue it’s driving me nuts.