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Postpartum Fitness
Hello,
Please delete is this is not allowed. Im a long time follower of gymsnark and gymomsnark. I’m currently 34 weeks pregnant. As I look to the future (I know I still have 6 week left and then AT LEAST 6 week of rest after baby comes), I’m curious if anyone has advice on gym mom/trainers who have a good postpartum plan/app instead of the BS most of them are posting.
Thank you.
u/Top-Faithlessness-76 — 15 hours ago