Snack addiction
Im 17 and 215 pounds at 5'9, i always try to control myself and eat good but i always fall back and over eat snacks and binge eat snacks. I got down 7 pounds but i cant seem to keep the weight off. i want to try getting healthier but i dont know where to start any advice would be a great help.
u/Top-Factor-9 — 7 hours ago