▲ 1 r/sleep
Sleep regularity question
Is it really bad for the long term to pull two all-nighters a week, where I don't sleep at all and then wake up at my usual time? (I will still have my usual seven hours) I don't have time for my hobbies during work days, so I wanted to give myself some time on Friday nights and Saturday nights.
u/TooTurnt04 — 7 hours ago