▲ 7 r/leangains
2 sets vs 3 sets?
Ive had this question in my head for a while I’m and unsure of what’s better for me. I’m unsure whether if I should do 2xFailure or 3x6-8. Also I can’t really find good sources so if anyone can recommend me some that would be awesome. If there’s any context that is needed I’ll be more than happy to provide it.
u/ToadSmac — 5 days ago