u/Theonebananan6

Just started working out,literally every single brand,verified or not,has a bunch of people saying its amazing and a bunch calling it untrustworthy or low quality control or something and i have no idea how much of it is just marketing.I dont know anyone else irl who buys these things either so i dont have anyone to ask.

The few that are good all around(allegedly) are so expensive and i cannot think of any other way to hit my protein requirements without protein powder.Do you just have to accept the variance and risk when you have a low budget?What brand do you all use?