Struggling with Anxiety/Stomach when I need to leave the house
Title.
I feel like during the weekends I’m completely fine, I can leave the house normally and live my life but during the work week, the concept of catching the tram and leaving the house forces me to lock myself in the bathroom for an hour.
Does anyone else have this? And if so, how do you combat it? I’m very close to just going to therapy.
Cheers.