How do you build a routine when your energy and focus keep fluctuating?
I have tried sticking to routines multiple times, but the biggest issue isn’t knowing what to do, it’s that my energy and focus aren’t consistent day to day. Some days I am locked in, other days even simple tasks feel heavy. It makes it hard to trust any system long term.
How do you build routines that actually hold up even on low-energy or unfocused days?