u/Substantial_Block_72

learned today that I've been unknowingly tripling my dosage every day for over a month

I think im just stupid and don't know how to interpret pill bottle labels

I'm pretty sure I was taking 10mg a day before my dosage got increased. I took a pill in the morning and at night, so.. two 5mg pills.. one morning, one night? I think??

then my dosage got increased to 15mg a day, talking 3 pills throughout the day. the pills are segmented into 3 parts

it says "take one tablet by mouth 3 times daily" ... so I interpreted this as 3 separate pills, 3 times a day.

so ..no. I am guessing I'm supposed to break apart 1 pill into 3 pieces and take the 3 pieces accordingly throughout the day??? right???

so assumingly, one whole pill is 15mg. and I was talking 3 a day.. so 45mg total.

I feel so stupid and idk how this hasn't caused like serious issues. I haven't noticed anything too off, and I've been doing this for over a month. yikes

so I genuinely went from taking 10mg a day to accidently taking 45mg a day holy shit

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u/Substantial_Block_72 — 4 days ago
▲ 12 r/AlaniNu

I drink this one all the time, but for some reason, the can I'm drinking rn tastes very clearly like coconut

Has this happened to anyone else??? Surely the formula didn't change ..right ??

im slightly upset because I hate coconut sm

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u/Substantial_Block_72 — 11 days ago