u/Street_Tax_1969

▲ 7 r/Kneesovertoes+3 crossposts

Mri : install salvati ratio 1.47

Just wanted to know is it normal or it's patella alta

As I am confused there are different range for xray and mri if i am wrong please correct me

Expecting response from professionals orthopedics surgeon/doc and subreddit members 🌟 too !

Thank you 😊

reddit.com
u/Street_Tax_1969 — 6 hours ago
▲ 2 r/KneeInjuries+1 crossposts

What test can be done at home to see weather patella is stable or it will dislocate

Suggest what least can be done at home to see stability of kneecap

Which test will tell or what feeling tell that it will dislocate

reddit.com
u/Street_Tax_1969 — 11 hours ago
▲ 3 r/KneeInjuries+1 crossposts

Dislocation kneecap recovery 4th month completed

Mri ;; mild pdfs hyperintensity involving mpfl though continuity is maintained and grade 1 medial postier horn miniscus tear not reachable to surface

At this point of time I can walk , can climb up with 3% pain but while climbing down my feet just drop instantly within seconds don't know why

I have full rom and bending but when I wakeup in morning itself it don't feel like other knee it's kind of tight but as day pases in mid of day it's becomes type of normal no stiffness I would say only 5% stiffness

I can't squat completely can't run

I can stand on my knees from sitting ground position

I don't feel like it will go out Nothing this feeling

No clicking in stairs and walking but clicking is there in full knee extension exercise pain is almost 1%

I can sit cross leg but for few minutes only because if I try for more my legs get stinging sensation

At this point of time what was your recovery and what you will suggest

Thank you in advance

Note :: when i wear shoes and walk I feel quite normal as compared to bare foot don't know why

reddit.com
u/Street_Tax_1969 — 15 hours ago
▲ 3 r/KneeInjuries+1 crossposts

Dislocation kneecap recovery 4th month completed

>!mri : mild hyperintensity involving mpfl though it's continuity is maintained + grade 1 postier horn medial miniscus not reaching to the surface !<

At this point of time I can walk normal approx96% can climb up with 2% pain though climbing speed is slow as compared to earlier but climbing down I don't know why I feet just drop down instantly

:: I don't feel like instability like patella moving out nothing like this

But after doing exercise for few minutes I don't feel anything happened to my knee but after few minutes it's feel like not other normal knee

Pain is 5% at this point of time

When i wear shoes and move outside it's OK but moving inside it's something not as good as good knee

I have full rom

Clicking;; I feel it only doing full leg extension sound intensity is 4 /10 with mild to mild pain , no clicking in walking and squatting and climbing up and down

What was yours recovery journey at this point of time and what you will suggest

I can't do full squatting now but I can sit cross leged in ground and can stand on my knees from ground sitting position

reddit.com
u/Street_Tax_1969 — 1 day ago
▲ 5 r/Kneesovertoes+1 crossposts

Dislocation 3 month ago

I had dislocation in dec

Today I can do all kind of task except running

Mri ; mild stretch in mpfl though continuity is maintained

I don't know why I feel knee tight with slight pain after just getting up from the bad then after spending few hours as day pases it's become somewhat normal

Again if I sleep then wake up it will become tight and mild pain

While climbing stairs I do feel slight pain at bottom of knee

Suggestions why I do feel this at this point of time

Approx 4month

reddit.com
u/Street_Tax_1969 — 2 days ago